Tag Archives: Heart vs. Mind

The Fine Art of Expressing Yourself

by matheen

Self-expression is essential to our lives as sun, water and air — it’s how we convey ourselves to the world. We express ourselves through communication, our hobbies, our passions, our choices in life, the way we speak, the way we think, the way we live and the way we work. We express ourselves through how we design and furnish our homes, the car we drive, the clothes we wear, the music we listen to, and even the way we style our hair.  Everything is an indication of our feelings, spirits and characters.

However, when it comes to expressing ourselves, expect some roadblocks.  Are you afraid of sharing a piece of yourself to others? Or perhaps you’re shy or an introvert? Do you find that you’re often misunderstood and lack communication skills? Sometimes, life gets in the way and we don’t have the time to express ourselves. Or we simply couldn’t care less. Whatever it is, please don’t let these roadblocks stop you from expressing yourself. There’s a lot of human value in self-expression — it’s a celebration of life itself. It’s an homage to truth, creation, feelings, thoughts and consciousness.  When we share a part of ourselves to others — we are being generous to others. At the same time, self-expression is healthy for us — it promotes well-being, happiness, creativity and freedom! Continue reading

How To Slay As A Single Working Mom

by matheen

We all know how challenging it is to be a working mom with a partner or a husband — but imagine — what more if you’re single and alone? Certainly, solo parenting has its own special and unique set of challenges. Below are a few lists of common issues that single moms share and struggle with: Continue reading

What I learned from the First US Presidential Debate 2016

by River Ho Rathore

In less than two months, American voters will go to the polls and choose their next Chief Executive. As can be imagined, Twitter feeds and news channels are all abuzz with arguments for and against the primary bets of the country: Hillary Clinton, a tenured politician and former FLOTUS who would be the first woman president if elected, and Donald Trump, a political newbie of dynamite character known for his businesses worth tens of billions.

I was 14,000 kilometers away from where the US Presidential Debate transpired on Tuesday morning (Asia Pacific time). I am not an American, nor am I in politics, but I was glued to CNN, waiting to see how the first of three debates would pan out. This is, after all, one of the most intense presidential campaigns ever run.

For obvious reasons, I listened to the debate intently as the United States is one of – if not THE – most powerful countries in the world and which almost has an iron-clad influence on international organizations. This influence is very important for emerging economies that depend heavily on foreign trade and lending. But more than this, I was intrigued at an individual level. Continue reading

If I Were A Boy: I Know When I Am Ready For A Promotion And I Will Raise My Hand!

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Research shows that men in comparable positions are much more confident in their capabilities than their male peers even when they are no more competent.

A prime example is that if a man can fulfill 60% of the requirements of a job description, he will apply, while if a woman cannot do the full 100%, she will not.

That goes for even the most ambitious women. Virginia Rometty, IBM ’s CEO, has said that when she was offered a promotion early in her career, she responded, “You know what? I’m not ready for this job.” She reconsidered only when her husband told her that a man would never think that way.

If I were a boy I would believe in myself, have no doubts about my capabilities and raise my hand. I am confident that I can figure out the things I don’t know yet.

Anja Uitdehaag

What Separates The Good From The Very Best

by Anja Uitdehaag

“Few people attain great lives, in large part because it is just so easy to settle for a good life.” – James. C. Collins 

Sports can teach us a lot about  goals, determination and hard-work.

According to Nicole Haislett, Olympic Swimmer, the essence of hard work is: “identifying your personal limits, and then pushing past them, and then setting new barriers, and then … repeating the process again and again.” Knowing how hard she had worked enabled her to stand behind the starting block with the confidence that she was capable of winning. And she did: three gold medals! Continue reading

Lindsay’s In Business: Falling in love and whittling down

by Lindsay Uittenbogaard

The high you can get off letting on your own ideas flow is like champagne… I fell completely in love with an art-based concept.  It seemed to take on a life of its own by the hour!

It started with a thought: wouldn’t it be interesting to see feelings (like anger or serenity) be represented in a painting. Surely a series of these by one artist would get attention. There was something there.

What about if set titles were created and artists were asked to paint to those? Each title could start with the phrase “How it feels when….” and end with a description of situations that everyone can identify with, like “… you come home to a clean and tidy house”. The titles could also be about global issues: “… you hear that 50 people have been murdered in a New Orleans nightclub”, for example.  What would the different interpretations look like? Continue reading

Situation 23: DISENGAGED

After the career discussion with Mansy, Mian is disengaged, demotivated and underperforming. This affects team performance and makes her the focus of office gossip.

(Click on the pictures to see them in full size) Continue reading

Acting Like A Man In The Workplace

by Anja Uitdehaag

“I don’t mind living in a man’s world as long as I can be a woman in it.” – Marilyn Monroe

Women leaders need to learn to manage without injecting gender into it. We’re all different! Being different from men (or other women) isn’t something to change or hide. Get over the idea that men and women are complete opposites, that we can never be similar.

There are times in the business world when we (and I mean: men and women) should be competitive or confrontational and there are times when we should seek compromise, cooperation and listen to our emotions. Most situations call for a blend of all of the above and most men and women have the ability to be all of these things. Continue reading

Lindsay’s In Business: Hanging in the Universe

by Lindsay Uittenbogaard

All sorts of ideas, old and new came up during that phase of excitement and discomfort:

What about an app that provides more detailed user ratings on local services than the usual ‘5 stars’, so that people wanting a prompt and tidy DIY guy (rather than the cheapest one), or a reflexology-based pedicure (rather than just great nails) can find exactly what they’re looking for?

What about helping Line Managers with team communications: a notorious requirement coming out of most employee surveys that never quite gets the attention it needs?

What about an art website with pre-set titles based on feelings, like frustration, excitement, anger? Artists could upload works created for those titles; they could be shared on social media with people liking the ones they most identify with, then judged, sold, merchandised…?

What about a home PA by-the-hour service? Imagine all those busy, dual income parents who would love to get a bit of help with running errands, searching for holidays, sitters for houses/pets/children, even getting presents for nieces and nephews – they’d want to call just a single number. Continue reading

Believe In The Power Of The Reality You Want

by Anja Uitdehaag

“Everything is energy and that is all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It cannot be no other way. This is not philosophy, this is physics.” – Albert Einstein

We are what we tell ourselves we are. When we are talking to ourselves, we are talking to our subconscious mind. If I continuously tell myself I am stupid, unworthy, and ugly, then I am placing these ideas into my subconscious and making it believe these ideas are true. They become a confirmation. Imagine what happens if I focus my subconscious mind on positive outcomes? I can shape my own destiny and achieve marvelous success and happiness… This is called “autosuggestion”. Continue reading